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New Client - $120
Our first session together will include a 15-30 minute consultation. We will get to know each other, define your goals, and conduct any assessment that is appropriate. This will leave 60-75 minutes for your tailored therapeutic massage.
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60 minute - $120
Sixty minutes will allow us to thoroughly address a few key areas while alleviating overall tension, promoting relaxation, and enhancing your well-being.
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90 minute - $160
This extra half an hour will allow us to treat a few more targeted areas and provide you the time to go deeper into relaxation and surrender.
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120 minute - $200
A 2-hour massage provides the opportunity for a comprehensive in-depth session for your whole body. Two hours is incredible. You deserve it.
Gratuity gratefully not accepted.
TARGETED DEEP BODYWORK
Accessing deep into a muscle belly is necessary to most effectively interrupt the pain spasm cycle due to chronic muscular congestion. With this method, we will release stubborn trigger points, break up myofascial adhesions, and lengthen short, inhibited muscles.
For many of us, in order to fully relax on the table we need to be contacted within the full range of what our nervous systems can comfortably allow, from gentle contact to the edge of discomfort and back again. This is our happy place.
My passion is being able to mindfully target the full spectrum of depth, pressure, contact, and friction that is unique to each body and each body part. With superb quality of touch and refined communication skills, together we can find “just right” for you.
Safe depth, which does not compromise the therapist's health, requires consistency, control, and discipline. I have trained in a system of body mechanics that gives me access to a full range of pressure, without straining or compromising my heath. This allows me to easily and almost effortlessly offer my clients any range of pressure that they need.
I love learning to “human” well, which includes refining my skills to effectively attune in relationships. I have studied Compassionate Communication and Hakomi Somatic Therapy, and have been a dedicated meditator for 30 years. These modalities have greatly influenced my personal life and my approach to massage.
Massage is UNIQUE. It can be profoundly healing to the mind and body, and be exquisitely enjoyable. For these two experiences to come together, they require communication, safety, and trust in the therapeutic relationship.
Establishing a dynamic that supports you in feeling safe and inspired to ask for what you want, or ask for something to change, is one of my biggest commitments in this work.
Bodywork is unique in the healthcare world, in that it can be a particularly collaborative relationship. It can be a very dynamic, evolving, and vulnerable process.
RELATIONAL ATTUNEMENT
Maybe you want more pressure or less pressure, or spontaneously need some traction in your legs, or have been inspired to change the entire trajectory of the session. I want to hear it! I have been the client many times in my life, and I have such a hard time asking for what I want, because I didn’t what to hurt my therapist's feelings, or I wanted more pressure but didn’t what to impose or I didn’t believe my therapist had it in them.
Well…
I have it in me!
I want you to get exactly what you want.
Which may be to simply be in silence, or fall asleep.