DEEP TISSUE

SPECIALIST

“Massage is a language
of compassion spoken
through the hands.”

SUPPORT YOUR THRIVING

True Depth

For many people truly deep tissue massage is both necessary and hard to find, and In order to experience the EXQUISITE potential of bodywork, we need to be physically contacted within the full range of what our nervous systems can comfortably allow - from gentle contact to our edge of comfort. This is our happy place. Quality touch within the full spectrum of pressure is where profound healing and deep satisfaction are found.

The therapeutic benefits of depth are remarkable. Accessing deep into a muscle belly is essential to most effectively interrupt the pain spasm cycle due to chronic muscular congestion. With targeted pressure, we will release stubborn trigger points, break up myofascial adhesions, and lengthen short, inhibited muscles. Simultaneously, we support nervous system Integration and resilience. 

Assessment

Together we will define your therapeutic goals for bodywork and discuss the best strategies for accomplishing them.

This could include conducting a comprehensive range-of-motion and postural analysis, reviewing what works or does not work for you in massage, and establishing communication strategies that support you being in full agency. 

Attunement

Massage is UNIQUE. It can be profoundly healing to the mind and body, and be incredibly enjoyable. For these two experiences to come together, they require communication, safety, and trust in the therapeutic relationship.

Imagine if you felt totally safe and welcome to ask for exactly what you want, at any time, and your therapist had the capacity to deliver.

You may want more pressure, you may want a different pace, or you may just want silence. Through communication and attunement, let’s get you the session you truly deserve and desire!

Welcome

Hi! My name is Adrian. Along with my massage trainings and education, I have spent the last 3 decades deeply immersed in the practice of mindfulness meditation, have trained in Hakomi somatic psychotherapy, and studied in the facilitation of compassionate communication. I am passionate about the evolution of humans and human relationships. Together these experience have put me in a unique position to offer a high level of care to my clients, through attuned relationship and quality touch.

There are many forms of bodywork, and to me truly deep-tissue massage is magnificent. I have the capacity to give a deeply satisfying and effective massage to all bodies, from the most sensitive client to the muscular athlete, and everyone in between. I aim to access the full spectrum of depth and pressure for any build, body, and nervous system.

MONDAYS, WEDNESDAYS, & THURSDAYS - Wild Hearts Wellness

TUESDAYS - AG Massage

LOCATIONS

FAQs

  • 60-minutes - $95
    90-minutes - $130
    120-minutes - $160

  • Currently, I accept motor vehicle claims.

    Check back soon. I will be accepting many common insurance policies.

  • I work at two different clinics; Wild Hearts Wellness in NE Portland and AG Massage downtown. Please see my locations page to find which day of the week and which location may suit you best.

Common Issues Treated By Massage

  • Muscle Tension and Pain

  • Stress & Anxiety

  • Sports Injury

  • Headaches and Migraines

  • Back Pain

  • Neck & Shoulder Pain

  • Fatigue

  • Mobility Issues